Fabulous, Fit, and Free: Ending the Week on a High Note
What an incredible journey this week has been. I am blessed to have my studio based right in the center of midtown Manhattan, just blocks from the United Nations, where…
Female Firsts: Sandra Douglass Morgan
On Thursday July the 7th 2022 Sandra Douglass Morgan was hired as team President for the Las Vegas Raiders making her the first Black woman in NFL history to assume…
Female Firsts: Zendaya
After making history in 2020 by becoming the youngest woman, and only the second Black woman, in Emmy’s history to win the lead actress in a drama category at the…
iWoman TV is Not Just a Platform, It’s a Movement
In a world that so often silences, marginalizes, and overlooks the voices and talents of women, I founded iWoman TV with a singular purpose in mind: to create a platform…
Why We All Should Invest in Black Women
As a Black female who chose at an early age to sink my teeth into the male dominated media industry, both in front of and behind the camera, I have…
Stop Letting Stress Stress You Out
When was the last time you did a stress check? The truth is, there is no over-the-counter test to accurately measure when you are pushing the limit on your stress…
Black History Month: Women in TV & Film – Hattie McDaniel
Hattie McDaniel was an actress and singer who was the first Black woman to receive an Academy Award for her role in Gone with the Wind. She worked as a bathroom…
Black History Month: Women in TV & Film – Francine Everett
Francine Everett was a Hollywood starlet, best known for her roles in “race movies.” Married young, her first husband died only a couple years into their marriage and she was…
Black History Month: Women in TV & Film – Lena Horne
Lena Horne was a part of the film and television industry for most of her life as a talented actress, singer, dancer, and trailblazer for women in entertainment. Horne started…
Black History Month: Women in TV & Film – Lola Falana
Studying dance from a young age, Lola Falana was first discovered in the 1960s while dancing in a chorus line in Atlanta by Sammy Davis Jr. He quickly cast her…
